General Nutrition Centers is the world’s largest chain of health food stores and America’s largest nutritional supplement manufacturer since 1930’s. That’s why i go for GNC.
|B Complex 50 S$31.50|
|This is how the pill look like u need to take every morning 1 pill after breakfast..|
- Sources: whole grains, liver, meat, eggs,nuts, bean,fish,brewer’s yeast.
- importance: metabolism of carbohydrate,protein and fat. helps in nervous system function, maintains healthy muscle tone in the intestinal tract, maintains skin,hair,eye mouth and live health.
- Nutrient: Absorption inhibited by caffeine, tobacco,
- Destroyers Alchol, Sleeping oils, estrogen drugs, antibiotics and stress
- Deficiency: Dry, rough, cracked skin, acne, dull dry, dry or grey
- Symptoms: hair Fatigue, poor appetite and gastrointestinal health.